Why Travelling Can Be Rehabilitating

We often underestimate the true value of travel and how therapeutic it can be. We live in an age where substance abuse is on the rise, and finding long term solutions cannot solely ride on medication. While the detox process requires constant surveillance and medical assistance in order to be effective, the role that the surrounding environment has to play in the detox process is incredibly relevant.

In this article, we’re going to go over why and how travelling can be effective in the process of rehabilitation.

The Prospect Of A New Beginning

When a person is sent for rehabilitation, this symbolizes the prospect of starting their lives over with a clean slate. This is why you’ll find that many rehab centres are located in places that are isolated and surrounded by nature. The same premise applies when a person in recovery decides to travel in order to complete the rehabilitation process for themselves. Being far away from the sights, areas and people that were around during the time of their substance abuse can trigger flashbacks or cause them to have cravings. Travelling gives hope for a new life and a second chance at doing things right.

Exposure To Different Perspectives

Travelling exposes you to different cultures, traditions and mindsets, and this can be incredibly refreshing and therapeutic in the sense that it exposes you to a different way of thinking. This can be rehabilitating in the sense that it opens the mind to new possibilities and gives you new ways to look at life. As opposed to being stuck in the same way of thinking and falling back into the traps and depressive patterns that lead to substance abuse.

Two men on a scooter riding along palm fringed road

People And Purpose

It is very easy to get caught up in the monotony of everyday life and the stress it inevitably produces. Travelling gives you the chance to meet new people and find a new purpose in life. Travelling helps you to discover new hobbies and encourages people to learn new things. When you’re not tied down to the same responsibilities all the time, you don’t find a need to escape. Travelling is the best form of escape and reform in a long-lasting and effective way. It’s important to also learn the value of being alone and understanding that you can continue a substance and addiction-free life without having to lean on any kind of medication or person. Travelling teaches you independence and gives birth to the fire of exploration and strength.

Rehabilitative Travel

If medication helps to get the actual substance out of your body, and rehab centres teach you methods by which to survive without giving in to triggers, then travel is the ultimate rehabilitation as it exposes you to new experiences that will undoubtedly stimulate your mind and body. In conclusion, having your senses stimulated and your mind active due to the wonders of travel is the best way to seal the rehabilitation process. 

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